Really listen. Show that you care for your spouse by your willingness to listen to their side of the story and how the affair has impacted them. Let them express their pain without getting upset or angry. Let them know their pain is important to you. Trust is about what they need, not your discomfort.. "/>
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Is it possible to rebuild trust after cheating

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Always be ready to accept her when she comes out of her anger. Don't punish good behavior by not forgiving her. Model the behavior you want to see.

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Above all else, Spring advises that rebuilding trust after an affair takes time. Each couple is different. While some may feel closure after six months, others may need a year or year and a half to fully come together. Some couples may find they need the guidance of a therapist to move through their issues.

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Aug 30, 2022 · This will help you rebuild trust after cheating and lying. Step 8: Be as Transparent as Possible. Throughout your marriage, after an affair, you will need to aim at being as transparent as possible with each other. This means not withholding even the little things, as these can lead to even less trust after betrayal..

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